Strength and Conditioning Camp

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7. Download and submit required paperwork (Student Participant Release and Athlete Questionnaire)

Join Johnathan Gray, former Texas Longhorn football player, in the AP Ranch Strength and Conditioning Camp to address the student-athlete as a whole person, not just as a student or athlete. Every student-athlete is confronted with a variety of developmental challenges. The camp is designed to address these challenges. The AP Ranch Strength and Conditioning Camp provides a well-rounded, multi-perspective program for all student-athletes to develop the skills necessary to lead successful, productive lives, and become leaders of, and contributors to life.

1. Location: Athletic Performance Ranch, 1590 FM 2871, Fort Worth, TX 76126
2. Who: Boys and Girls Ages 11-18
3. When: Mondays- Thursdays (middle school 5-6pm high school 6-7pm)
4. Cost: $200  per month
5. Contact: Johnathan Gray (682)-367-8754 / gray.johnathan32@yahoo.com
6. Progam runs January-May

Program Features:

• Training 4 days per week 
• Strength training
• Footwork and skills
• Mobility , Yoga